what do you do with all the [mad] that you feel?
sad
lonely
worry
stress
anxious
pain
hurt
judgement
AMV
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Post: Blog2_Post
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what do you do with all the [mad] that you feel?
sad
lonely
worry
stress
anxious
pain
hurt
judgement
AMV
I am feeling taken over by anxiety. My body is a land that is being colonized, ravaged by something outside myself. Something unwelcome. Something devastating. Something utterly unrelenting, undiscern
1. The air is thin now. I breathe deeper and fuller. Inhale; taste the wind. 2. Body. Overwhelmed. Salty tears, mistaken for Sadness. Grief. Relief. 3. In small ways, create a home, a life in moments.
a collection of affirmations to say and know: I am resilient. I listen to and trust my own desires. I am my own. I do not apologize for who I am. I am brave and vulnerable. There are things only I can