Take a moment to recognize the magnitude of what is happening all around you.
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See AllI am feeling taken over by anxiety. My body is a land that is being colonized, ravaged by something outside myself. Something unwelcome....
1. The air is thin now. I breathe deeper and fuller. Inhale; taste the wind. 2. Body. Overwhelmed. Salty tears, mistaken for Sadness....
a collection of affirmations to say and know: I am resilient. I listen to and trust my own desires. I am my own. I do not apologize for...
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