Today is more than enough for today.
This is all you can carry for now.
Do not try to pick up extra things along the way.
You do not have to be the strongest.
I believe you when you say that you are strong.
You do not have to prove yourself to me.
AMV
I am feeling taken over by anxiety. My body is a land that is being colonized, ravaged by something outside myself. Something unwelcome....
1. The air is thin now. I breathe deeper and fuller. Inhale; taste the wind. 2. Body. Overwhelmed. Salty tears, mistaken for Sadness....
a collection of affirmations to say and know: I am resilient. I listen to and trust my own desires. I am my own. I do not apologize for...
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