affirmations for 10.13.2021

I am innately worthy of love (not because of what I have done or how I look).

I am strong and my tears do not equal weakness.

I am not wrong just because others have a different perspective than I do.

I can trust the people in my life.

I am allowed to make choices for myself without feeling the need to

justify myself to others.

I am allowed to rest and play.

I am brave enough to be new at things and to learn.

I can treat my body with care and love and respect.

I find joy regardless of my circumstances.

I can be present to my life in many different ways,

I can acknowledge my feelings without judgement.

I can think critically without being too critical.

I have a sense of curiosity about all that I do not know yet.

I am thoughtful and seek meaningful conversations.

I belong to me.

I am a deeply feeling person and that is beautiful.

I am not my possessions and I am not controlled by my possessions.

I am not defined by other people's opinions of me.

I am smart and funny and kind and so much more (but not necessarily more so than anybody else).

I enjoy the company of others and others enjoy my company too.

AMV