Creator,
May I be quick to listen,
slow to speak,
and slow
(but not impossible)
to become angry.
May I listen to myself
and trust what I hear.
May I afford myself the respect
to be angry when I need to.
May I claim the space that I take up.
May I find balance and
May I look within to find it.
May I always remember that I first belong
to me
and to you
before anyone or anything else.
Amen
I am feeling taken over by anxiety. My body is a land that is being colonized, ravaged by something outside myself. Something unwelcome. Something devastating. Something utterly unrelenting, undiscern
1. The air is thin now. I breathe deeper and fuller. Inhale; taste the wind. 2. Body. Overwhelmed. Salty tears, mistaken for Sadness. Grief. Relief. 3. In small ways, create a home, a life in moments.
a collection of affirmations to say and know: I am resilient. I listen to and trust my own desires. I am my own. I do not apologize for who I am. I am brave and vulnerable. There are things only I can
