A Meditation
Breathe deeply, in through the nose for a count of four,
out through the mouth for a count of four.
This is your space.
This is the space that you take up
and you deserve every inch of it.
In for four; out for four.
You have the power to create beauty in your life.
You are the master of your fate,
the captain of your soul.
In for four; out for four.
You can also rest.
In for four; out for four.
Rest.
Let the Universe work for you.
She is working for you.
Do not be too busy to see what is happening,
do not be too proud to think you could do it all by yourself.
In for four; out for four.
Manifest.
I deserve all the good things always.
I will find tremendous beauty, deep joy, and unconditional love in my life.
Affirm.
I have everything I need within myself.
I have everything I need.
I am everything I need.
In for four; out for four.
In; out.
In; out.
AMV
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